How long and how many times a week is a typical session?
Sessions are usually 60 minutes. Most clients are seen once or twice a week in the beginning, then, as time goes on, less frequently. The number of sessions depends on what your current needs are.
How long will I be in counseling?
The length of time a client is in counseling depends the nature of the problem and the goals of the counseling. Some clients have a very specific problem that can be worked through in a set course of counseling. For others, counseling is an on-going learning process and they choose to receive counseling for a longer period.
What if I want couples counseling, but my partner won't come?
Unfortunately, sometimes one partner is not as willing as the other to come in for counseling. However, we often find that it is possible to improve the relationship with just one person involved in counseling.
How much are your Fees?
Your fee depends on the kinds of services you request. Coaching sessions are $75 per hour. Generally a person requires six coaching sessions. Counselling sessions are $90 per hour for individuals and $110 per hour for couples.
What is life coaching?
The International Coaching Federation defines coaching as "an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning about themselves, improve their performance and enhance their quality of life. It is different from counselling in that coaching looks to future possibilities and counseling looks to the past and provides therapy.
What is a Personality Facilitator?
This a trained & certified person, who teaches the principles of the Personality Dimensions material in a three hour seminar. Personality Dimensions (A.K.A. True Colors) is a dynamic system that is a culmination of the research and validation work that has been done in Canada since 2003, to support temperament theroy and to provide an easily understood methodology for building self-awareness, self-esteem and effective communication strategies.
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